3 Day / 2 Night Yoga/Fitness Retreat
Full Experience
July 11th - July 13th 2025

Under the glow of the moon, we invite you to pause, reflect, and reconnect with your body and mind. The Moonlight Retreat weaves together yoga, gentle fitness, mindfulness practices, and nourishing meals to guide you toward deeper balance and renewal.

We believe wellness thrives not just through movement, but through stillness, environment, and intentional nourishment. Each day will offer moments of activity and moments of rest—grounded in rhythm, breath, and nature.

Our meals? Thoughtfully curated and prepared by Chef D’Arcy—cook from SEEDS Pincher Creek—every breakfast, lunch, dinner, and all-day snack will highlight fresh, local ingredients, crafted to energize without overstimulation. A cozy tea, coffee, and water station will be available all day for your comfort and hydration. Vegetarian, vegan, or food sensitivities? Let us know up to one week before, and we’ll ensure your needs are beautifully accommodated.

The setting? The Moonlight Retreat unfolds at the magical Bee and Bear Boutique Lodge in Twin Butte, nestled along the edge of the Canadian Rockies (if out, the Northern Lights are really breathtaking here). Just minutes from Waterton National Park, this serene hideaway offers sweeping views, wild skies, and quiet moments in nature. We’ll walk, stretch, breathe, and rest—soaking in the tranquility only a mountains can offer.

PROGRAM:

FRIDAY (Day 1):
Check in starts at 3pm
– Arrival & Opening Ceremony
– Welcome Circle & Intention Setting
– Gentle Sunset Yoga & Breathwork
– Dinner
– Fire Ceremony
– Journaling

SATURDAY (Day 2):
– Energy Awakening
– Sunrise Vinyasa Flow (Sun Salutations Ritual)
– Strength & Endurance Fitness Session
– Workshop
– Guided Meditation in Nature – hike
– Evening Yin Yoga & Sound Healing
– Group Bonfire & Celebration Dinner
– Journaling

SUNDAY (Day 3):
– Peak Transformation (FULL MOON Celebration)
– Dynamic Power Yoga (Harnessing the Sun’s Energy)
– HIIT or Functional Movement Training
– Workshop
– Reflection (Manifestation & Growth)
Check out at 2pm

(The retreat schedule and offerings are subject to change. We strive to deliver the planned experience, but slight adjustments may be made based on weather, group needs, or unforeseen circumstances. Thank you for your understanding and flexibility.)

On the top, In the evenings, you can unwind with:

✨ A bubbly jacuzzi session under the stars
✨ A cozy bonfire with storytelling
✨ And of course, a sky full of brilliant stars

Optional Add-Ons:
During the Moonlight Retreat, we’re happy to offer massage and reflexology sessions to enhance your relaxation experience. If you’re interested, please let us know in advance so we can schedule your preferred time.

A Special Gift Just for You..

As a cherry on top, you won’t just leave with incredible memories, feeling great! You’ll also take home a little surprise from us (and trust us, we’re feeling extra creative!) We will also provide a box with refreshments for your home travels!

What’s Included

• Two nights beautiful accommodation in beautiful, relaxing lodge

• Water, tea, coffee served throughout the day

• Daily yoga classes (energizing, relaxing – depending on the day time) with Sarka

• Specialized workshops (nutrition, craft)

• Nature hike

• Pre and post retreat support from our team

• Free parking

• Wifi connection provided (however we recommend to turn off your phone)

• Welcome drink

• Delicious and nutritious meals from local ingredients from SEEDS in Pincher Creek

• Daily fitness classes with Bara

• Restorative Yoga session with Soundbath with Sarka and Kristin

We can’t wait to welcome you to this incredible retreat experience!

Your Hosts: Sarka Huber (@vital_living_with_sarka) and Bara Haban (@b_fit_health_wellness)

If you have any questions, please don’t hesitate to contact us!