Weekly yoga classes in studio
Yoga with Sarkaat SGB Fitbodies
Simple, steady classes for strength, mobility, breath, and calm. Join Vinyasa Flow for an energizing practice or Yin Yoga for a slower reset.
Weekly Schedule
Current in-person yoga classes at SGB Fitbodies.
Vinyasa Flow
A smooth, breath-led class to build strength, flexibility, focus, and energy.
Vinyasa Flow
Move continuously from one pose to the next with breath, rhythm, and balance.
Yin Yoga
A quiet, grounding practice with longer-held poses for deep release and calm.
Drop-In Class
Choose a specific class and date, or a universal drop-in / gift pass. Universal passes require you to contact Sarka and confirm space before attending.
Choose Your Drop-InMonthly Membership
Includes all yoga classes and times across the month. See the membership page for payment details.
Buy MembershipWhat Is Yoga?
Two class styles, two different energies, both built around mindful movement.
Vinyasa Flow
Vinyasa Flow is a dynamic style of yoga where movement is linked with breath, creating a smooth, continuous flow from one pose to the next. It builds strength, flexibility, and focus while offering a balanced, energizing practice.
Yin Yoga
Yin Yoga is a slow, gentle practice where poses are held for longer periods to target deep tissues, improve flexibility, and promote relaxation and inner calm.