3 Day & 2 Night Full Retreat Package
Return to Ground — An Autumn Reset Retreat
Dates: September 11–13, 2026
Location: The Bee and Bear Boutique Lodge, Twin Butte, Alberta
Root into the Season of Change. Strengthen from Within. Restore Your Balance.
As summer slowly softens into autumn and the mountains begin to glow with warmer hues, we are invited to slow down, turn inward, and reconnect with what truly sustains us. September is a time of transition—when nature teaches us the art of letting go, finding balance, and gathering strength for the seasons ahead.
Return to the Ground — An Autumn Reset Retreat is your invitation to pause, realign, and reconnect with yourself. Through grounding yoga, nourishing movement, conscious breathwork, and deeply restorative practices, this retreat supports your nervous system and overall well-being—helping you release what no longer serves you, steady your energy, and cultivate resilience.
Leave feeling rooted, refreshed, and ready to move into autumn with clarity, calm, and confidence
✨ The Retreat Vibe
Two-bed suites with private bathrooms (bathtub or tub + shower) offer a cozy space for solo travelers open to connection or duos attending together.
🧘♀️ Styles & Sessions
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Rooted Flow Vinyasa & Gentle Yoga, Meditation
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Restorative Yin & Deep Rest Ritual
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Balance & Mobility Work, Gentle Strengthening
- Creative and Educational Workshops
🌲 Retreat Highlights
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Daily Yoga – Movement that matches the season: energizing yet grounding
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Mindfulness & Journaling – Spring clarity rituals + gentle nervous system support
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Nature Connection – Walks through fresh spring mountain air landscape
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Creative and Educational Self-Care Workshops – Reflect, create, and reconnect
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Evening Rituals – Circles, storytelling, and quiet stargazing
- Special Guests – Additional classes and workshop led by experienced therapists and skilled instructors, so you feel supported, guided, and genuinely cared for all weekend (this offer changes depending on the date and retreat theme)
- Meals – Locally made meals featuring local ingredients (menu and availability may vary based on seasonal supply)
🍂 Nourishment
Our meals are lovingly prepared by SEEDS Pincher Creek. Expect seasonal, fresh, and grounding meals from breakfast through dinner, with thoughtful snacks in between. Tea, coffee, and water will be available all day.
Vegetarian, vegan, or allergies? Let us know at least one week in advance—we’re happy to accommodate.
🎁 A Parting Gift
Leave with more than memories. We’ve prepared a special take-home surprise and a meal for your journey back.
📍 The Location
📆 Retreat Schedule
FRIDAY – Soften
3:00pm Check-In
Welcome Circle & Opening Ceremony
Gentle Grounding Yoga Flow
Nourishing Dinner
Evening Rituals & Journaling
SATURDAY – Renew
Sunrise Flow Yoga
Seasonal Self-Care Workshops
Guided Nature Walks
Sauna Ceremony (Mini Aromatherapy Ritual)
Celebration Dinner & Bonfire (weather depending)
Evening Yin Yoga & Deep Rest Ritual
Evening Reflection & Journaling, Selfcare
SUNDAY – Bloom
Morning Yoga Flow
Mobility Session
Mini Workshop: Clarity & Intention and What is Next?
Closing Circle + Light Lunch
11 am Check-Out
Note: Schedule subject to change based on group needs and weather. Flexibility is part of the magic. All activities optional.
Evening Wind-Down Options
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Bonfire chats with warm drinks
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Stargazing from the deck or Sauna
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Time to journal, connect, or simply be
🌟 What’s Included
✓ 2-night boutique lodge stay
✓ Daily yoga & mindfulness sessions
✓ Seasonal self-care workshops
✓ Guided walk
✓ Sauna Ritual
✓ All meals, snacks, tea & coffee
✓ Yin yoga + Deep Rest Ritual
✓ Welcome drink
✓ Free parking & WiFi (digital detox encouraged)
✓ Pre- & post-retreat support from your host
Your Hosts
Sarka Huber @vital_living_with_sarka
I can’t wait to welcome you into this cozy, soul-nourishing experience.
Questions? Reach out anytime—I’m here for you.
Excellent Google Reviews (verified)
Click any card to read more on our Google profile.
The yoga retreat with Sarka (with Bara as co-host) was incredible! The location was beautiful at the Bee and Bear Lodge. The yoga and activities were well planned and we were all able to participate. The food was amazing from Seeds in Pincher Creek. Sarka and Bara were so welcoming and turned a group of strangers into friends. I would definitely join another retreat with Sarka!
From start to finish The Moonlight Retreat exceeded my expectations of what self care through fitness and nutrition was. There was so much more than that! It was an incredible and rewarding experience for me. Can’t wait to go back next year!
Amazing retreat with Sarka & Bara. Welcoming, motivating and perfectly balanced between calm energy and challenge. Highly recommend to connect with yourself, people and nature!
Best thing I did for myself in a long time! Beautiful lodge, delicious food and balanced program. Bara & Sarka created a truly supportive vibe. Definitely recommend!
Incredible retreat with fantastic hosts!
A lot of thought and care put into this retreat! Location, activities, and food were all excellent.
At the moment I drove into the Bee and Bear Lodge, I could tell this would be a weekend to remember. Sarka and Bara did a phenomenal job at creating a healthy and fun weekend. The food was delicious, and they were able to accommodate different diet restrictions. The activities were physical, creative and even threw in some games! Yoga was great for all skill levels, and barre class was a welcome challenge with several modifications for beginners. I would go back in a heartbeat. They created such a warm community. I could not recommend this enough. If you have the chance to experience this weekend away, take it.
If you are looking for a weekend experience complete with opportunities for enjoying nature with breathtaking views, rejuvenating both mind and body, being pampered, meeting incredible, likeminded souls, then look no further than Vital Living for your next retreat experience. Sarka and Bara went above and beyond, and their commitment to customer satisfaction is unmatched! The attention to detail; from the amazing food, to the guest sessions, the mindful activities, and especially the yoga and fitness sessions were all so incredibly planned and executed. Highly recommend!
