The Vital Living journal

Tag: self care

6 July 2026

Why Fall Is Calling: Retreats, Yoga Classes, and Real-Life Wellness

Plan a nourishing Alberta yoga retreat with Sarka Huber. Explore mindful movement, retreat food, community, and upcoming Vital Living experiences.

15 June 2026

Practical self-care and mindful living guidance from Sarka Huber to help you feel grounded, energized, and connected.

1 June 2026

Practical self-care and mindful living guidance from Sarka Huber to help you feel grounded, energized, and connected.

19 May 2026

Practical self-care and mindful living guidance from Sarka Huber to help you feel grounded, energized, and connected.

4 May 2026

Practical self-care and mindful living guidance from Sarka Huber to help you feel grounded, energized, and connected.

15 December 2025

Practical self-care and mindful living guidance from Sarka Huber to help you feel grounded, energized, and connected.

8 December 2025

Practical self-care and mindful living guidance from Sarka Huber to help you feel grounded, energized, and connected.

23 June 2025

Practical self-care and mindful living guidance from Sarka Huber to help you feel grounded, energized, and connected.

16 June 2025

Practical self-care and mindful living guidance from Sarka Huber to help you feel grounded, energized, and connected.

22 April 2025

Practical self-care and mindful living guidance from Sarka Huber to help you feel grounded, energized, and connected.